Testimonials

Sam Hulsey

Sam was coasting through life and the weight was slowly creeping up until it hit her in the face one day when she hit her biggest size ever! Her friends were starting to develop health issues and she didn’t want to be next. She was super stressed with life already and things were piling up fast. She had tried tons of different diets and random workouts, but never actually focused on the mental side of things. She never dealt with her habits and learned how to create a life she loved.

The truth though, is deep down she knew she needed to take action and responsibility for her life and do something different before things got worse. She knew she needed support and accountability to create a lifestyle she loved again. She knew she needed a plan that was specific for her and the goals she had and to stop guessing at what would work for her. She knew she needed more than just a workout and diet too. She needed proper guidance with shifting her mindset to make a permanent change in her life to stop the yo-yoing and to feel better again about life.

Fortunately for Sam, she found the Strong Mom Movement. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you, as a mom, and teaches you how to create permanent results.

Now Sam is down over 60 pounds, went from size 16 to size 4 but more importantly, she changed her identity and mindset to make this permanent! She has kept the weight off, and actually lost weight over holidays last year, when most people gain and fall off track. She created a brand new life for herself.

If you feel like Sam used to and you are ready to make time for yourself again and finally lose the weight for good and shift your mindset permanently, then lets have a chat to see if the Strong Mom Movement is a good fit for you too.

Kathy Moore

Kathy was working long hours and was always tired. Her family ate out constantly and her energy was suffering from it. She was barely making it through the day sometimes and had put her health on the back burner. She had tried a few things in the past and was worried about following some super strict diet all the time.

The truth though, is deep down she knew she needed to take action and do something different before things got out of control. She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again. She knew she needed a plan that was specific for her and the goals she had and to stop guessing at what would work for her. She knew she needed more than just a workout and nutrition plan too. She needed help and guidance with shifting her mindset to make a permanent change in her life to stop the yo-yoing and to feel better again about life.

Fortunately for Kathy, she found the Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom.

Now Kathy feels stronger and her husband and family says she looks brighter now and she has even started cooking at home now. She realized this has been way easier than she ever thought it would be. She loves working out with the other moms and building new friendships. If you feel like Kathy used to and you are ready to make time for yourself again, then answer a few questions for me by clicking the button that says Join The Movement and lets have a chat to see if the Strong Mom Challenge is a good fit for you too.

Henrieta

🙇‍♀️Henrieta tried to remain active after having a baby. She tried yoga and running, but wasn’t seeing results.

🤷 She was starting to get good at coming up with excuses for herself to fall off track and start over.

The truth though, is deep down she knew she needed to take action and do something different before things got out of control.

✅She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again.

✅She knew she needed a plan that was specific for her and the goals she had and to stop guessing at what would work for her.

✅She knew she needed more than just a workout and nutrition plan too.

✅She needed help and guidance with shifting her mindset to make a permanent change in her life to stop the yo-yoing and to feel better again about life.

🙋Fortunately for Henrieta, she found the Strong Mom Challenge.

A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…

💃A program that doesn’t require you to be in shape or fit to get started…

A program that understands restrictive calorie dieting doesn’t work!

🤰A program that understands you as a mom.

Now Henrieta feels more committed and motivated being surrounded by the other moms. She loves seeing results and getting stronger.

She realized this has been way easier than she ever thought it would be.

❤️️She loves working out with the other moms and building new friendships.

If you feel like Henrieta used to, tap the button that says Join The Movement to see if you qualify for the Strong Mom Movement

Janet Thompson

🙇‍♀️Janet had been stuck in a rut. She was making excuses for everything and kept putting her health on the back burner.

🤷She was formally active but her old life fell apart, and mom life took over and she let herself go.

The truth though, is deep down she knew she needed to take action and do something different before things got out of control.

✅She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again.

✅She knew she needed a plan that was specific for her and the goals she had and to stop guessing at what would work for her.

✅She knew she needed more than just a workout and nutrition plan too.

✅She needed help and guidance with shifting her mindset to make a permanent change in her life to stop the yo-yoing and to feel better again about life.

🙋Fortunately for Janet, she found the Strong Mom Movement.

A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…

💃A program that doesn’t require you to be in shape or fit to get started…

A program that understands restrictive calorie dieting doesn’t work!

🤰A program that understands you as a mom.

Now Janet makes exercise and her health a priority again. She is back to making better eating choices too.

She’s more structured with her life and can achieve more each day now that she is working out again.

She realized this has been way easier than she ever thought it would be.

❤️️She loves working out with the other moms and building new friendships.

If you feel like Janet used to, tap the button that says Join The Movement to see if you qualify for the Strong Mom Movement

Jessica Williams

🙇‍♀️Jessica felt lazy all the time! She never wanted to get anything done, including spending time with the kids.

🤷 She tried things on her own before but never knew if she was doing the right thing.

The truth though, is deep down she knew she needed to take action and do something different before things got out of control.

✅She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again.

✅She knew she needed a plan that was specific for her and the goals she had and to stop guessing at what would work for her.

✅She knew she needed more than just a workout and nutrition plan too.

✅She needed help and guidance with shifting her mindset to make a permanent change in her life to stop the yo-yoing and to feel better again about life.

🙋Fortunately for Jessica, she found the Strong Mom Movement.

A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…

💃A program that doesn’t require you to be in shape or fit to get started…

A program that understands restrictive calorie dieting doesn’t work!

🤰A program that understands you as a mom.

Now Jessica enjoys working out and exercising because she knows what to do!

She’s more structured with her life and can achieve more each day now.

She realized this has been way easier than she ever thought it would be.

❤️️She loves working out with the other moms and building new friendships.

If you feel like Jessica used to, tap the button that says Join The Movement to see if you qualify for the Strong Mom Movement too

Amber

Amber tried to focus on herself and get into a better mindset with her weight loss and was trying to find happiness again. She was up and down and extremely stressed and suffered from anxiety and depression. She was always putting herself on the back burner and placing everyone else first, including work. She wasn’t making time for herself and letting life take over.

The truth though, is deep down she knew she needed to take action and do something different before things got out of control. She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again. She knew she needed a plan that was specific for her and the goals she had and to stop guessing at what would work for her. She knew she needed more than just a workout and nutrition plan too. She needed help and guidance with shifting her mindset to make a permanent change in her life to stop the yo-yoing and to feel better again about life.

Fortunately for Amber, she found the 28 day Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom.

Now Amber has the strength she needs both mentally and physically to feel better about herself. She handles her emotions much better now and has reduced her stress and anxiety where its almost none existent. She makes herself a priority now so she can be better mom for her family. If you feel like Amber used to and you are ready to make time for yourself again, then answer a few questions for me by clicking the button below and lets have a chat to see if the 28 day Strong Mom Challenge is a good fit for you too.

Eva

Eva tried to focus on herself as a new mom but never found the time. Her schedule was super crazy and she thought she could do things on her own by doing workouts at home. The excuses started to pile up though every day and she found herself always falling off track and starting over every few weeks.

The truth though, is deep down she knew she needed to take action and do something different before things got out of control. She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again. She knew she needed a plan that was specific for her and the goals she had and to stop guessing at what would work for her. She knew she needed more than just a workout and nutrition plan too. She needed help and guidance with shifting her mindset to make a permanent change in her life to stop the yo-yoing and to feel better again about life.

Fortunately for Eva, she found the 28 day Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom.

Now Eva actually missed the gym if she doesn’t make it to workout. She makes time for herself now and prioritizes her own needs to be a better mom for her family. If you feel like Eva used to and you are ready to make time for yourself again, then answer a few questions for me by clicking here bit.ly/MMM28daychallenge and lets have a chat to see if the 28 day Strong Mom Challenge is a good fit for you too.

Martina

Martina never worried about what she ate. She made excuses for herself all of the time and never stuck to any plan she started. She would lose a few pounds, then gain it back.

The truth though, is deep down she knew she needed to take action and do something different before things got out of control. She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again. She knew she needed a plan that was specific for her and the goals she had and to stop guessing at what would work for her. She knew she needed more than just a workout and nutrition plan too. She needed help and guidance with shifting her mindset to make a permanent change in her life to stop the yo-yoing and to feel better again about life.

Fortunately for Martina, she found the 28 day Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom.

Now Martina is stronger and exercise is now part of her daily life. She makes better choices with her food, and knows how to plan her meals better. She feels better, has more energy and gets more done each day. If you feel like Martina used to and you are ready to make time for yourself again, then answer a few questions for me by clicking the button below and lets have a chat to see if the 28 day Strong Mom Challenge is a good fit for you too.

Virginie

Virginie was always tired, and aggressive with her husband and kids. She was taking her frustrations out on her family every day. She was down and just didn’t care about things in life.

The truth though, is deep down she knew she needed to take action and do something different before things got out of control. She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again. She knew she needed a plan that was specific for her and the goals she had and to stop guessing at what would work for her. She knew she needed more than just a workout and nutrition plan too. She needed help and guidance with shifting her mindset to make a permanent change in her life to stop the yo-yoing and to feel better again about life.

Fortunately for Virginie, she found the 28 day Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom.

Now Virginie is truly happy. She has more energy and enjoys life now. She’s more structured with her life and can achieve more every day now. She is doing things she never thought she could do physically. If you feel like Virginie used to and you are ready to make time for yourself again, then answer a few questions for me by clicking the button below and lets have a chat to see if the 28 day Strong Mom Challenge is a good fit for you too.

Veronica

Veronica had zero motivation and never wanted to accomplish anything. She was super negative and had tons of excuses for herself. She told herself she was too busy and couldn’t do anything she wanted. She was always tired also. She just felt stuck.

The truth though, is deep down she knew she needed to take action and do something different before things got out of control. She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again. She knew she needed a plan that was specific for her and the goals she had and to stop guessing at what would work for her. She knew she needed more than just a workout and nutrition plan too. She needed help and guidance with shifting her mindset to make a permanent change in her life to stop the yo-yoing and to feel better again about life.

Fortunately for Veronica, she found the 28 day Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom.

Now Veronica has shifted her mindset to a more positive one. She doesn’t complain anymore and her self esteem is much higher. Her motivation is now in full swing and she strives to improve in all areas in life now without her excuses and negativity. If you feel like Veronica used to and you are ready to make time for yourself again, then answer a few questions for me by clicking here bit.ly/MMM28daychallenge and lets have a chat to see if the 28 day Strong Mom Challenge is a good fit for you too.

Savannah

Savannah was always tired. Life was exhausting and seemed to drag on each day. She was unhappy with herself and wasn’t accomplishing anything. Even the small daily tasks like cleaning the house and playing with her daughter.

The truth though, is deep down she knew she needed to take action and do something different before things got out of control. She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again. She knew she needed a plan that was specific for her and the goals she had and to stop guessing at what would work for her. She knew she needed more than just a workout and nutrition plan too. She needed help and guidance with shifting her mindset to make a permanent change in her life to stop the yo-yoing and to feel better again about life.

Fortunately for Savannah, she found the 28 day Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom.

Now Savannah can handle life much better. She can deal with stress and anxiety now in a healthy way. Her energy levels are way up and she can keep up with her daughter again. She achieves more during her day too. If you feel like Savannah used to and you are ready to make time for yourself again, then answer a few questions for me by clicking here bit.ly/MMM28daychallenge and lets have a chat to see if the 28 day Strong Mom Challenge is a good fit for you too.

Leah

Leah was having a hard time as a new mom. She felt hopeless and thought she could never get her old body back. She didn’t feel like her old self and thought she would just be a “chunky mom” and avoided mirrors. Her self esteem was at an all time low.

The truth though, is deep down she knew she needed to take action and do something different before things got out of control. She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again. She knew she needed a plan that was specific for her and the goals she had and to stop guessing at what would work for her. She knew she needed more than just a workout and nutrition plan too. She needed help and guidance with shifting her mindset to make a permanent change in her life to stop the yo-yoing and to feel better again about life.

Fortunately for Leah, she found the 28 day Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom.

Now Leah feels more balanced and less sluggish. She feels stronger and focused on herself now again. Her confidence is much higher and she is wearing clothes she had been avoiding ever since her baby. If you feel like Leah used to and you are ready to make time for yourself again, then answer a few questions for me by clicking here bit.ly/MMM28daychallenge and lets have a chat to see if the 28 day Strong Mom Challenge is a good fit for you too.

LaTanya

LaTanya has struggled with her weight for most of her life. She was always tired, felt weak, and couldn’t keep up with her teenage boys anymore. She was letting life take control of her instead of the other way around.

The truth though, is deep down she knew she needed to take action and do something different before the depression got out of control. She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again. She knew she needed a plan that was specific for her and the goals she had and to stop guessing at what would work for her. She knew she needed more than just a workout and nutrition plan too. She needed help and guidance with shifting her mindset to make a permanent change in her life to stop the yo-yoing and to feel better again about life.

Fortunately for LaTanya, she found the 28 day Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom.

Now LaTanya has more self confidence. She feels stronger and more powerful and capable of doing more than she ever thought! She loves exercise now. If you feel like LaTanya used to and you are ready to make time for yourself again, then answer a few questions for me by clicking here bit.ly/MMM28daychallenge and lets have a chat to see if the 28 day Strong Mom Challenge is a good fit for you too.

Rubria

Rubria kept putting herself last and saying “ill do it tomorrow”, “ill start tomorrow”. She was telling herself a bunch of stories about being too busy and talking herself out of being healthy every day.

The truth though, is deep down she knew she needed to take action and do something different before the depression got out of control. She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again. She knew she needed a plan that was specific for her and the goals she had and to stop guessing at what would work for her. She knew she needed more than just a workout and nutrition plan too. She needed help and guidance with shifting her mindset to make a permanent change in her life to stop the yo-yoing and to feel better again about life.

Fortunately for Rubria, she found the 28 day Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom.

Now Rubria makes the gym a priority for herself. She feels proud of herself now, she’s stronger and has more energy. She can keep up with her kids now and play with them more often. If you feel like Rubria used to and you are ready to make time for yourself again, then answer a few questions for me by clicking here bit.ly/MMM28daychallenge and lets have a chat to see if the 28 day Strong Mom Challenge is a good fit for you too.

Jen

Jen is a new mom and had no energy but needed it even more now with balancing work, home life, and a newborn. She had let herself go during pregnancy and it was holding her down and made her feel sluggish. She had been eating whatever she wanted and wasn’t moving around like she wanted. Life had also become very negative for her.

She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again. She knew she needed a plan that was specific for her and the goals she had and to stop guessing at what would work for her. She knew she needed more than just a workout and nutrition plan too. She needed help and guidance with shifting her mindset to make a permanent change in her life and to feel better again about life.

Fortunately for Jen, she found the 28 day Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom.

After 28 days Jen got herself back into an active lifestyle and can keep up with life now. She’s more confident and she has more energy and looks forward to working out now. She even feels better about herself now physically and mentally. She even meal preps and plans out her days better to reduce stress! If you feel like Jen used to and you are ready to make time for yourself again, then answer a few questions for me by clicking here and lets have a chat to see if the 28 day Strong Mom Challenge is a good fit for you too.

Allison

Allison was eating whatever she wanted trying to deal with daily life! Life was very chaotic. She felt like she was stuck in a cave at home being a stay at home mom and it was taking its toll.

She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again. She knew she needed a plan that was specific for her and the goals she had and to stop guessing at what would work for her. She knew she needed more than just a workout and nutrition plan too. She needed help and guidance with shifting her mindset to make a permanent change in her life to stop the yo-yoing and to feel better again about life.

Fortunately for Allison, she found the 28 day Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom.

After 28 days Allison got herself back into an active lifestyle and can keep up with her kids now. She’s more confident and she has more energy to take on life again and looks forward to working out now. She even meal preps and plans out her days better to reduce stress! If you feel like Allison used to and you are ready to make time for yourself again, then answer a few questions for me by clicking here and lets have a chat to see if the 28 day Strong Mom Challenge is a good fit for you too.

Gabby

Gabby was eating whatever she wanted trying to deal with daily life! She was always stressed and turned to food quite often for comfort.

She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again. She knew she needed a plan that was specific for her and the goals she had and to stop guessing at what would work for her. She knew she needed more than just a workout and nutrition plan too. She needed help and guidance with shifting her mindset to make a permanent change in her life to stop the yo-yoing and to feel better again about life.

Fortunately for Gabby, she found the 28 day Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom.

After 28 days Gabby got herself back into an active lifestyle and can keep up with her kids now. She has more energy to take on life again and has much more focus at work. She even meal preps and has more self control! If you feel like Gabby used to and you are ready to make time for yourself again, then answer a few questions for me by clicking here and lets have a chat to see if the 28 day Strong Mom Challenge is a good fit for you too.

Isabelle & Sharon

Isabelle & Sharon tried everything to lose weight. Every workout and fad diet they could read about online. They were slowly gaining weight bit by bit and had no idea why. They were always tired and had zero energy too!

The truth though, is deep down they knew they needed to take action and do something different. They knew they needed that support and accountability and motivation to get back into a healthy lifestyle again. They knew they needed a plan that was specific for them and the goals they had and to stop guessing at what would work for them. They knew they needed more than just a workout and nutrition plan too. They needed help and guidance with shifting their mindset to make a permanent change in their life to stop the yo-yoing.

Fortunately for Isabelle & Sharon, they found the 28 day Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom.

After 28 days Isabelle & Sharon now look forward to working out! They love the atmosphere with the other ladies during workouts. They have more energy and don’t feel so drained mid-way through their day anymore. It is now part of their new lifestyle. If you feel like Isabelle & Sharon used to, then answer a few questions for me by clicking here and lets have a chat to see if the 28 day Strong Mom Challenge is a good fit for you too.

Catrina

Catrina was depressed, had no energy and felt bad in general every single day. She just wasn’t happy with herself and was tired of being tired. The truth though, is deep down she knew she needed to take action and do something different before the depression got out of control.

She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again. She knew she needed a plan that was specific for her and the goals she had and to stop guessing at what would work for her. She knew she needed more than just a workout and nutrition plan too. She needed help and guidance with shifting her mindset to make a permanent change in her life to stop the yo-yoing and to feel better again about life.

Fortunately for Catrina, she found the 28 day Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom.

After 28 days Catrina developed more self-esteem and positivity. She has more confidence and strength than ever. She’s even shifting her mindset to have a less stressful lifestyle. If you feel like Catrina used to and you are ready to make time for yourself again, then answer a few questions for me by clicking here and lets have a chat to see if the 28 day Strong Mom Challenge is a good fit for you too.

Rebecca

Tired and Busy mom loses 10 lbs and 2.1% bodyfat in just 28 days!
After reaching a point in life where she didn’t know what to do to lose weight and reach her goals, Rebecca had enough. She had researched different diets and meal plans, and various workout programs but the information was too much and she never knew where to begin. What was going to work for her? How was she going to find time for everything with 8 kids?

The truth though, is deep down she knew she needed to take action and do something about her health before it got any worse and spiraled completely out of control. She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again. She knew she needed a plan that was specific for her and the goals she had and to stop guessing at what would work for her. She knew she needed more than just a workout and nutrition plan too, she needed help and guidance with shifting her mindset to make a permanent change in her life to stop the yo-yoing

Fortunately for Rebecca, she found the 28 day Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom. After 28 days, Rebecca dropped 10 lbs and 2.1% bodyfat and isn’t stopping there! She’s got the energy and motivation now to keep moving forward towards her goals. If you feel like Rebecca used to, then answer a few questions for me by clicking here lets have a chat to see if the 28 day Strong Mom Challenge is a good fit for you too.

Bethany

As a former athlete, Bethany had tried many things to get her body and life back after kids. The lack of time, lack of energy, and feeling defeated just wasn’t working for her. She got fed up and had enough. She told herself she knew what to do and would take action but kept putting it off. The excuses were plentiful. No time, no money, no energy, no support, no motivation, etc.

The truth though, is deep down she knew she needed to take action and do something about her health before it got any worse and spiraled completely out of control. She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again. She knew she needed a plan that was specific for her and the goals she had and to stop guessing at what would work for her. She knew she needed more than just a workout and nutrition plan too, she needed help and guidance with shifting her mindset to make a permanent change in her life to stop the yo-yoing.
Fortunately for Bethany, she found the 28 day Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom.
After 28 days Bethany now has more energy and motivation and confidence! She’s got the energy and desire now to keep moving forward towards her goals. She enjoys life and no longer lets life run her over. She has control again! If you feel like Bethany used to, then answer a few questions for me by clicking here and lets have a chat to see if the 28 day Strong Mom Challenge is a good fit for you too.

Erin

Erin was eating whatever she wanted and it was showing! She knew she needed to exercise but had no idea where to begin. She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again.

She knew she needed a plan that was specific for her and the goals she had and to stop guessing at what would work for her. She knew she needed more than just a workout and nutrition plan too. She needed help and guidance with shifting her mindset to make a permanent change in her life to stop the yo-yoing and to feel better again about life.

Fortunately for Erin, she found the 28 day Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom. After 28 days Erin got herself back into an active lifestyle and can keep up with her kids again. She has more energy to take on life again and do more daily tasks with ease. If you feel like Erin used to and you are ready to make time for yourself again, then answer a few questions for me by clicking here and lets have a chat to see if the 28 day Strong Mom Challenge is a good fit for you too.

Jessica

Busy mom with Diastasis Recti loses 13lbs in 28 days!

Jessica had tried many things to get her body and life back after kids. The lack of time, lack of energy, and feeling defeated just wasn’t working for her. Especially dealing with her diastasis recti that only surgery could truly fix. She got fed up and had enough. The excuses were plentiful. No time, no money, no energy, no support, no motivation, etc. The feeling of overwhelm and not knowing where to start was taking its tole.

The truth though, is deep down she knew she needed to take action and do something about her health before it got any worse and spiraled completely out of control. She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again. She knew she needed a plan that was specific for her and the goals she had and to stop guessing at what would work for her. She knew she needed more than just a workout and nutrition plan too, she needed help and guidance with shifting her mindset to make a permanent change in her life to stop the yo-yoing.

Fortunately for Jessica, she found the 28 day Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom.

After 28 days Jessica lost 13 pounds and now has more energy and motivation and confidence! She’s got the energy and desire now to keep moving forward towards her goals. She enjoys life and no longer lets life run her over. She has control again! If you feel like Jessica used to, then answer a few questions for me by clicking here and lets have a chat to see if the 28 day Strong Mom Challenge is a good fit for you too.

Lisa

Lisa had tried many things to get her body and life back after kids. She was working out on her own several times a week, reading stuff online, etc. but just wasn’t seeing results. The feeling of overwhelm and not knowing where to start was taking its toll.

The truth though, is deep down she knew she needed to take action and do something different. She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again. She knew she needed a plan that was specific for her and the goals she had and to stop guessing at what would work for her. She knew she needed more than just a workout and nutrition plan too. She needed help and guidance with shifting her mindset to make a permanent change in her life to stop the yo-yoing.

Fortunately for Lisa, she found the 28 day Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom.

After 28 days Lisa now finds working out easy! It’s part of her lifestyle and mindset now. She now has more energy and motivation and confidence! She’s got the energy and desire now to keep moving forward towards her goals. She enjoys life and no longer lets life run her over. She has control again! If you feel like Lisa used to, then answer a few questions for me by clicking here and lets have a chat to see if the 28 day Strong Mom Challenge is a good fit for you too.

Michelle

Busy mom loses 10 pounds and 3%bodyfat in 28 days!
Michelle tried EVERYTHING. Every workout and fad diet she could read about online. She started and stopped, and started and stopped again. The ‘busy’ excuses started to pile up and take its toll on her.

The truth though, is deep down she knew she needed to take action and do something different. She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again. She knew she needed a plan that was specific for her and the goals she had and to stop guessing at what would work for her. She knew she needed more than just a workout and nutrition plan too. She needed help and guidance with shifting her mindset to make a permanent change in her life to stop the yo-yoing.

Fortunately for Michelle, she found the 28 day Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom.

After 28 days Michelle believes in herself again! It’s part of her lifestyle and mindset now. She now has more energy and motivation and confidence! She’s got the energy and desire now to keep moving forward towards her goals. She enjoys life and no longer lets life run her over. She has control again! If you feel like Michelle used to, then answer a few questions for me by clicking here and lets have a chat to see if the 28 day Strong Mom Challenge is a good fit for you too.

Daisy & Michelle

Busy mom’s lose 7 pounds and 2.8% & 3%bodyfat in 28 days!
Michelle & Daisy tried everything to lose weight. Every workout and fad diet they could read about online. They were always tired and had zero energy.

The truth though, is deep down they knew they needed to take action and do something different. They knew they needed that support and accountability and motivation to get back into a healthy lifestyle again. They knew they needed a plan that was specific for them and the goals they had and to stop guessing at what would work for them. They knew they needed more than just a workout and nutrition plan too. They needed help and guidance with shifting their mindset to make a permanent change in their life to stop the yo-yoing.

Fortunately for Michelle & Daisy, they found the 28 day Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom.

After 28 days Michelle & Daisy developed more self-control! They learned how to plan ahead and meal prep without added stress. They have control again and most importantly more energy! If you feel like Michelle & Daisy used to, then answer a few questions for me by clicking here bit.ly/MMM28daychallenge and lets have a chat to see if the 28 day Strong Mom Challenge is a good fit for you too.

Mindi

Mindi tried everything to lose weight and has quite the weight loss journey. From fad diet plans, diet pills, to workouts, and even to gastric sleeve surgery, etc. Mindi tried it all to reach her goals. But something just wasn’t’ working like she thought it should be to reach that next level of her fitness goals.

The truth though, is deep down she knew she needed to take action and do something different. She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again. She knew she needed a plan that was specific for her and the goals she had and to stop guessing at what would work for her. She knew she needed more than just a workout and nutrition plan too. She needed help and guidance with shifting her mindset to make a permanent change in her life to stop the yo-yoing.

Fortunately for Mindi, she found the 28 day Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom.

After 28 days Mindi developed more self-control! She has more confidence and strength than ever. She’s even shifting her mindset to have a healthy relationship with food. If you feel like Mindi used to, then answer a few questions for me by clicking here and lets have a chat to see if the 28 day Strong Mom Challenge is a good fit for you too.

Samantha

After reaching a point in life where she didn’t know what to do to lose weight and reach her goals, Samantha had enough. She tried restrictive diets and extreme low-calorie plans with little to no success. She had all the information available in the world but wasn’t sure how to apply it properly.

The truth though, is deep down she knew she needed to take action and do something about it before it got any worse and spiraled completely out of control. She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again. She knew she needed a plan that was specific to her and the goals she had. She knew she needed more than just a workout and nutrition plan, she needed help and guidance with shifting her mindset to make a permanent change in her life.

Fortunately for Samantha, she found the 28-Day Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom.

After 28 days, Samantha dropped 12 lbs and 3% bodyfat and isn’t stopping there! She’s got the energy and motivation now to keep moving forward towards her goals. If you feel like Samantha used to, then answer a few questions for me by clicking the button below and let’s have a chat to see if the 28-Day Strong Mom Challenge is a good fit for you too.

Traci

After losing motivation and lacking the drive to go back to the gym after moving to another state, Traci just didn’t have that motivation anymore to make time for herself. She had formed some bad habits and gotten used to coming home and watching TV instead of working out. That was the last thing on her mind.

The truth though, is deep down she knew she needed to take action and do something about it before it got any worse and spiraled completely out of control. She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again.

Fortunately for Traci, she found the 28-Day Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom.

After 28 days, Traci dropped 12 lbs and 5% body fat and isn’t stopping there! She’s got the energy and motivation to keep moving forward towards her goals. If you feel like Traci used to, then answer a few questions for me by clicking here Take the challenge and let’s have a chat to see if the 28-Day Strong Mom Challenge is a good fit for you too.

Shain

After reaching a point in life where she didn’t know what to do to lose weight and reach her goals, Shain had enough. She tried restrictive diets and extremely low-calorie plans with little to no success. She had all the information available in the world but wasn’t sure how to apply it properly.

The truth though, is deep down she knew she needed to take action and do something about it before it got any worse and spiraled completely out of control. She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again. She knew she needed a plan that was specific to her and the goals she had.

Fortunately for Shain, she found the 28-Day Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom.

After 28 days, Shain dropped 7 lbs and 3% body fat and isn’t stopping there! She’s got the energy and motivation now to keep moving forward towards her goals. If you feel like Shain used to, then answer a few questions for me by clicking the button below and let’s have a chat to see if the 28-Day Strong Mom Challenge is a good fit for you too.

Joni

Tired and Busy mom loses 7 lbs and 2.8% body fat in just 28 days!

After reaching a point in life where she didn’t know what to do to lose weight and reach her goals, Joni had enough. She tried restrictive diets and extremely low-calorie plans with little to no success. She made excuses about working out and always put herself on the back burner.

The truth though, is deep down she knew she needed to take action and do something about it before it got any worse and spiraled completely out of control. She knew she needed that support and accountability and motivation to get back into a healthy lifestyle again. She knew she needed a plan that was specific for her and the goals she had and to stop guessing at what would work for her. She knew she needed more than just a workout and nutrition plan too, she needed help and guidance with shifting her mindset to make a permanent change in her life to stop the yo-yoing.

Fortunately for Joni, she found the 28-Day Strong Mom Challenge. A program that understands the demands of having kids who need all of your attention every minute of the day and every ounce of energy you have…A program that doesn’t require you to be in shape or fit to get started…A program that understands restrictive calorie dieting doesn’t work! A program that understands you as a mom.

After 28 days, Joni dropped 7 lbs and 2.8% body fat and isn’t stopping there! She’s got the energy and motivation now to keep moving forward towards her goals. If you feel like Joni used to, then answer a few questions for me by clicking the button below and let’s have a chat to see if the 28-Day Strong Mom Challenge is a good fit for you too.